2011 SCHEDULE
| Day |
Time |
Class |
| MONDAY | 5:45 - 6:15pm 6:15 - 7:00pm 6:00 - 7:00pm 7:00 - 8:00pm 7:00 - 8:00pm 8:00 - 9:00pm |
Lil' Dragons Cardio Fitness Open Mat Beginner / Intermediate Teen / Adult CKD (room 1 - white-blue belt) Advanced / Black Belt Teen / Adult CKD (room 2 - green-black belt) ISDT (Integrated Self Defense Techniques) |
| TUESDAY | 5:45 - 6:15pm 6:15 - 7:00pm 6:15 - 7:00pm 7:00 - 7:45pm 7:00 - 7:45pm 7:45 - 8:30pm |
Lil' Dragons Blue Dragons Open Mat Red Dragons Cardio Fitness Supplemental Kata / Sparring Class |
| WEDNESDAY | 6:00 - 6:45pm 6:00 - 6:45pm 6:45 - 7:30pm 7:30 - 8:15pm 8:15 - 9:00pm |
Red Dragons Open Mat Cardio Fitness Beginner / Intermediate Teen/Adult CKD (white-blue belt) Advanced / Black Belt Teen/Adult CKD (green-black belt) |
Schedule effective 1/1/2012
* Open Mat - At these times at least one
workout room will be available to all teen and adult karate students for open workouts or private lessons.
|
Our Classes Kid's Karate Teen/Adult Karate ISDT Cardio Fitness |
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